Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Tuesday, April 28, 2009

The TRUTH about all those dodgy health claims, by one of Britain's top researchers

Now, Professor Regan is applying her trademark scientific training to examine the health credentials of an even wider range of products for her latest BBC2 series. And not only has she discovered some bestsellers have little evidence backing them up, she believes many companies are, in fact, touting spurious claims. Here, she shares a few of her intriguing findings...

To prove this point, I developed my own diet pill and asked 17 overweight people to try it for a month, alongside a balanced diet and a sensible exercise plan. More than 70 per cent of the volunteers lost weight and believed the tablets had worked. Unbeknown to them, though, the tablets were simply sugar, a placebo - which shows the power of mind over matter. Yet I could easily use my results to launch an impressive marketing campaign, - as many companies do.

Friday, February 6, 2009

Turkey Physics (La Física del Pavo)

As you cook the turkey, muscle fibers contract until they begin to break up at around 180 degrees Fahrenheit. Bonds within the molecules begin to break down, causing proteins to unravel, and the dense muscle meat to become more tender. Collagen in the bird (one of three protein fibers that attaches muscles to the bone) breaks down into softer gelatin molecules as it unwinds.

El aceite de oliva ayuda a prolongar la sensación de saciedad

Ya se sabe desde hace tiempo que es bueno para la salud, pero una nueva investigación encontró una ventaja extra. Las comidas preparadas con este aceite mantienen la sensación de saciedad por más tiempo.